5 SIMPLE TECHNIQUES FOR FOODS THAT HAVE HIGH FIBER

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Begin with a toasted slice of one hundred% full grain, rye, or sourdough bread. In a little bowl, smash collectively 50 percent of an avocado with some lime or lemon juice. Spread this on top of the toast.(2)  by health and or other sectors to act on the broader structural determinants of health to deal with the inequitable distribution of electri